Body Solid Dual Weight Stack Cable Crossover Machine Functional Training Center GDCC200

!9#: Body Solid Dual Weight Stack Cable Crossover Machine Functional Training Center GDCC200

Brand : Body Solid | Rate : | Price : $1,775.00
Post Date : Jan 25, 2012 05:05:34 | Usually ships in 3-4 business days

Body Solid Dual Weight Stack Cable Crossover Machine Functional Training Center GDCC200

Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.

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Using Your Exercise Bike For Weight Loss

!9# Using Your Exercise Bike For Weight Loss

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Exercise bikes are a great way to lose weight and shape up in the convenience of your home - no wonder that so many people choose an exercise bike for weight loss! These days, with so many options available, it is possible to find a bike to suit just about anybody, so there is no excuse anymore to hop on and start to cycle away the pounds!

Your bike should be your friend - this will make getting on to it on a regular basis a whole lot easier. In any weight loss battle, consistency is the key; so don't do too much all at once. Hopping on one of these home exercise bikes and cycling for hours might seem like a good idea when you are full of enthusiasm, but your butt won't thank you the following day! In order to establish a workout plan that will really help you lose weight, take it nice and slowly, and incorporate your new exercise bicycle into your life in a way that will last. Even ten minutes a day is a great start - set up your exercise bike in front of the TV at home, and before you know it, you will be exercising through your favorite shows. Make exercising on your home bicycle a fun thing to do, and you will be more likely to stick with it, and really start losing weight.

Home workout bikes are a fantastic basis for your weight loss program, but do try to do some resistance work too, as this helps to increase your muscle mass, which in turn will help you lose even more weight! You can even use your bicycle to help with this too - the handles are great for doing standing press ups, and you can use other parts for stretching exercises. Add in some crunches and some squats, and you have the perfect all round workout that will have you trim in no time. And to think it all started with sitting on your exercise bike in your own home while you watched TV! What better way to get fit?

Using Your Exercise Bike For Weight Loss

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Body Solid Weight Stack for P1 Home Gym - 50 lbs.

!9# Body Solid Weight Stack for P1 Home Gym - 50 lbs.

Brand : SHOPZEUS | Rate : | Price :
Post Date : Nov 15, 2011 23:31:09 | Usually ships in 1-2 business days

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Body Solid G5Series Weight Stack Home Gym Machine

!9# Body Solid G5Series Weight Stack Home Gym Machine

Brand : Body Solid
Rate :
Price : $2,095.00
Post Date : Nov 06, 2011 05:12:05
Usually ships in 4-5 business days

pictures shown with optional aluminum pulley upgrade.

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!9# Body Solid G5S Weight Stack Home Gym Machine

Brand : Body Solid | Rate : | Price : $1,419.00
Post Date : Aug 12, 2011 22:24:45 | Usually ships in 1-2 business days

Body Solid G5S Weight Stack Home Gym Machine

• 210 lb. Selectorized Weight Stack
• 11-Gauge 2" x 3" Mainframe Construction
• Chest, Incline, Shoulder Press, Mid Row and Leg Developer Stations Incorporate the Friction Free SmoothGlide Bearing System
• Includes Lat Bar, Revolving Straight Bar, Ankle Strap, Ab/Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart and Convenient Water Bottle and Towel Holder
• Easy To Use, Space Saving, No-Cable-Change Design

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Body Solid G5S Weight Stack Home Gym Machine

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Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack

!9# Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack

Brand : Powerline
Rate :
Price : $699.00
Post Date : Jul 31, 2011 02:21:10
Usually ships in 1-2 business days

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation

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